20.9 km | 02:04:19 | 05:57/km日期: 2021-05-22 05:48 - 總爬升: 325 m - 天氣: 口罩×2跑 - 卡路里: 1108 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 05'31" / 04'25" / 04'25" / 04'52" / 04'47" / 07'22" / 05'01" / 05'14" / 05'23" / 06'00" / 08'42" / 05'00" / 04'34" / 05'06" / 05'27" / 05'02" / 08'45" / 05'33" / 05'51" / 06'13" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'03") | 1027 / 1027 |
2 | | 04'25" (+00'02") | 1009 / 2036 |
3 | | 04'23" | 1008 / 3044 |
4 | | 04'54" (+00'31") | 996 / 4041 |
5 | | 04'44" (+00'21") | 1000 / 5042 |
6 | | 07'24" (+03'01") | 1010 / 6053 |
7 | | 05'04" (+00'41") | 1006 / 7059 |
8 | | 05'13" (+00'50") | 992 / 8052 |
9 | | 05'22" (+00'59") | 1011 / 9064 |
10 | | 06'01" (+01'38") | 1004 / 10068 |
11 | | 08'41" (+04'18") | 1001 / 11069 |
12 | | 04'53" (+00'30") | 993 / 12063 |
13 | | 04'30" (+00'07") | 1008 / 13071 |
14 | | 05'10" (+00'47") | 1000 / 14071 |
15 | | 05'27" (+01'04") | 1009 / 15080 |
16 | | 05'01" (+00'38") | 1007 / 16088 |
17 | | 08'46" (+04'23") | 993 / 17081 |
18 | | 05'33" (+01'10") | 1006 / 18087 |
19 | | 05'57" (+01'34") | 1001 / 19088 |
20 | | 06'09" (+01'46") | 1002 / 20091 |
21 | | 09'34" (+05'11") | 859 / 20950 |
5月累積里程 : 286.40 km
Android - samsung SM-A326BR 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'25" | 00:09'56" |
3 | 04'25" | 00:14'21" |
4 | 04'52" | 00:19'13" |
5 | 04'47" | 00:24'00" |
6 | 07'22" | 00:31'22" |
7 | 05'01" | 00:36'23" |
8 | 05'14" | 00:41'37" |
9 | 05'23" | 00:47'00" |
10 | 06'00" | 00:53'00" |
11 | 08'42" | 01:01'42" |
12 | 05'00" | 01:06'42" |
13 | 04'34" | 01:11'16" |
14 | 05'06" | 01:16'22" |
15 | 05'27" | 01:21'49" |
16 | 05'02" | 01:26'51" |
17 | 08'45" | 01:35'36" |
18 | 05'33" | 01:41'09" |
19 | 05'51" | 01:47'00" |
20 | 06'13" | 01:53'13" |
21.0 | 09'11" | 02:01'57" |