21.3 km | 02:03:35 | 05:47/km日期: 2021-05-23 06:00 - 平均心率: 155 - 卡路里: 1354 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'05" / 06'06" / 06'03" / 05'54" / 06'03" / 06'02" / 05'57" / 05'51" / 05'44" / 05'57" / 05'51" / 05'41" / 05'37" / 05'39" / 05'31" / 05'40" / 05'40" / 05'32" / 05'36" / 05'39" / 05'33" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 211.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 06'03" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 06'03" | 00:30'11" |
| 6 | 06'02" | 00:36'13" |
| 7 | 05'57" | 00:42'10" |
| 8 | 05'51" | 00:48'01" |
| 9 | 05'44" | 00:53'45" |
| 10 | 05'57" | 00:59'42" |
| 11 | 05'51" | 01:05'33" |
| 12 | 05'41" | 01:11'14" |
| 13 | 05'37" | 01:16'51" |
| 14 | 05'39" | 01:22'30" |
| 15 | 05'31" | 01:28'01" |
| 16 | 05'40" | 01:33'41" |
| 17 | 05'40" | 01:39'21" |
| 18 | 05'32" | 01:44'53" |
| 19 | 05'36" | 01:50'29" |
| 20 | 05'39" | 01:56'08" |
| 21 | 05'33" | 02:01'41" |
| 21.3 | 06'05" | 02:03'35" |
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