13.1 km | 01:28:29 | 06:44/km日期: 2021-05-25 21:22 - 總爬升: 192 m - 地點: 蘆竹區海湖、坑口 - 天氣: 月亮高掛 - 平均心率: 172 - 卡路里: 826 Cal - 總步數: 15834 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'35" / 06'43" / 06'58" / 07'12" / 06'27" / 06'36" / 06'43" / 06'30" / 06'40" / 06'27" / 06'24" / 06'50" / 06'26" / 17'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'13") | 1001 / 1001 | 177 / 85 |
| 2 | | 06'49" (+00'25") | 1000 / 2001 | 179 / 81 |
| 3 | | 07'01" (+00'37") | 1000 / 3002 | 178 / 79 |
| 4 | | 07'16" (+00'52") | 1001 / 4003 | 177 / 77 |
| 5 | | 06'36" (+00'12") | 1001 / 5005 | 179 / 84 |
| 6 | | 06'40" (+00'16") | 1003 / 6008 | 178 / 83 |
| 7 | | 06'47" (+00'23") | 1001 / 7010 | 180 / 81 |
| 8 | | 06'42" (+00'18") | 1000 / 8011 | 180 / 82 |
| 9 | | 06'44" (+00'20") | 1000 / 9011 | 179 / 82 |
| 10 | | 06'24" | 1002 / 10014 | 179 / 87 |
| 11 | | 06'40" (+00'16") | 1004 / 11019 | 178 / 83 |
| 12 | | 06'53" (+00'29") | 1001 / 12020 | 180 / 80 |
| 13 | | 06'27" (+00'03") | 1000 / 13020 | 178 / 86 |
| 14 | | 06'47" (+00'23") | 90 / 13111 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
361.41 km 
361 BRAVE Y703-9309(2) 累積 :
24954.3 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'43" | 00:13'18" |
| 3 | 06'58" | 00:20'16" |
| 4 | 07'12" | 00:27'28" |
| 5 | 06'27" | 00:33'55" |
| 6 | 06'36" | 00:40'31" |
| 7 | 06'43" | 00:47'14" |
| 8 | 06'30" | 00:53'44" |
| 9 | 06'40" | 01:00'24" |
| 10 | 06'27" | 01:06'51" |
| 11 | 06'24" | 01:13'15" |
| 12 | 06'50" | 01:20'05" |
| 13 | 06'26" | 01:26'31" |
| 13.1 | 17'33" | 01:28'29" |
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