7.5 km | 00:40:27 | 05:24/km日期: 2013-04-24 16:58 - 卡路里: 485 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'35" / 06'09" / 06'18" / 06'54" / 06'36" / 05'36" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'12") | 245 / 245 |
| 2 | | 06'01" (+01'29") | 245 / 491 |
| 3 | | 04'48" (+00'16") | 245 / 737 |
| 4 | | 05'37" (+01'05") | 245 / 983 |
| 5 | | 04'32" | 245 / 1229 |
| 6 | | 05'33" (+01'01") | 245 / 1475 |
| 7 | | 05'13" (+00'41") | 245 / 1721 |
| 8 | | 05'33" (+01'01") | 245 / 1967 |
| 9 | | 05'25" (+00'53") | 245 / 2213 |
| 10 | | 05'45" (+01'13") | 245 / 2459 |
| 11 | | 05'37" (+01'05") | 245 / 2705 |
| 12 | | 05'25" (+00'53") | 245 / 2951 |
| 13 | | 05'13" (+00'41") | 245 / 3197 |
| 14 | | 05'33" (+01'01") | 245 / 3443 |
| 15 | | 05'04" (+00'32") | 245 / 3689 |
| 16 | | 05'13" (+00'41") | 245 / 3935 |
| 17 | | 04'48" (+00'16") | 245 / 4181 |
| 18 | | 05'57" (+01'25") | 245 / 4427 |
| 19 | | 05'45" (+01'13") | 245 / 4673 |
| 20 | | 05'37" (+01'05") | 245 / 4919 |
| 21 | | 05'41" (+01'09") | 245 / 5165 |
| 22 | | 05'45" (+01'13") | 245 / 5411 |
| 23 | | 05'33" (+01'01") | 245 / 5657 |
| 24 | | 05'37" (+01'05") | 245 / 5903 |
| 25 | | 05'41" (+01'09") | 245 / 6149 |
| 26 | | 05'08" (+00'36") | 245 / 6395 |
| 27 | | 05'25" (+00'53") | 245 / 6641 |
| 28 | | 05'41" (+01'09") | 245 / 6887 |
| 29 | | 05'04" (+00'32") | 245 / 7133 |
| 30 | | 05'49" (+01'17") | 245 / 7379 |
| 31 | | 03'46" | 92 / 7472 |
4月累積里程 :
141.72 km 
MIZUNO WAVE CREATION 13 累積 :
925.0 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'09" | 00:12'44" |
| 3 | 06'18" | 00:19'02" |
| 4 | 06'54" | 00:25'56" |
| 5 | 06'36" | 00:32'32" |
| 6 | 05'36" | 00:38'08" |
| 7.5 | 01'34" | 00:40'27" |
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