9.4 km | 01:02:02 | 06:34/km日期: 2015-03-12 21:24 - 卡路里: 408 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'53" / 06'57" / 06'22" / 06'29" / 06'11" / 06'25" / 06'28" / 06'38" / 06'48" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'34") | 996 / 996 |
2 | | 06'57" (+00'43") | 1000 / 1996 |
3 | | 06'24" (+00'10") | 1005 / 3002 |
4 | | 06'25" (+00'11") | 1008 / 4011 |
5 | | 06'14" | 1005 / 5016 |
6 | | 06'20" (+00'06") | 995 / 6012 |
7 | | 06'26" (+00'12") | 1004 / 7016 |
8 | | 06'43" (+00'29") | 1002 / 8019 |
9 | | 06'45" (+00'31") | 1001 / 9020 |
10 | | 06'31" (+00'17") | 424 / 9445 |
3月累積里程 :
130.64 km Asics Kinsei 5 累積 :
848.5 kmAndroid - Sony Ericsson LT28i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'57" | 00:13'50" |
3 | 06'22" | 00:20'12" |
4 | 06'29" | 00:26'41" |
5 | 06'11" | 00:32'52" |
6 | 06'25" | 00:39'17" |
7 | 06'28" | 00:45'45" |
8 | 06'38" | 00:52'23" |
9 | 06'48" | 00:59'11" |
9.4 | 06'24" | 01:02'02" |