12.4 km | 01:14:04 | 05:57/km日期: 2015-03-04 21:46 - 地點: 新莊豆腐 - 天氣: 14度 - 卡路里: 966 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'13" / 05'52" / 06'12" / 05'57" / 04'48" / 04'33" / 06'17" / 05'06" / 05'02" / 04'58" / 07'09" / 08'01" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'24") | 2076 / 2076 |
| 2 | | 06'00" (+01'20") | 2009 / 4086 |
| 3 | | 04'40" | 2010 / 6096 |
| 4 | | 05'39" (+00'59") | 2092 / 8189 |
| 5 | | 04'56" (+00'16") | 2019 / 10208 |
| 6 | | 07'52" (+03'12") | 2010 / 12219 |
| 7 | | 11'51" (+07'11") | 200 / 12420 |
3月累積里程 : 200.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 06'12" | 00:18'17" |
| 4 | 05'57" | 00:24'14" |
| 5 | 04'48" | 00:29'02" |
| 6 | 04'33" | 00:33'35" |
| 7 | 06'17" | 00:39'52" |
| 8 | 05'06" | 00:44'58" |
| 9 | 05'02" | 00:50'00" |
| 10 | 04'58" | 00:54'58" |
| 11 | 07'09" | 01:02'07" |
| 12 | 08'01" | 01:10'08" |
| 12.4 | 09'21" | 01:14'04" |
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