11.2 km | 01:08:00 | 06:04/km日期: 2015-03-09 15:59 - 地點: 三民運動公園 - 天氣: 涼 - 卡路里: 796 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'46" / 06'02" / 06'03" / 05'59" / 05'58" / 06'03" / 06'10" / 06'10" / 06'06" / 06'07" / 05'52" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1019 / 1019 |
| 2 | | 06'02" (+00'17") | 1005 / 2025 |
| 3 | | 06'01" (+00'16") | 1009 / 3035 |
| 4 | | 06'00" (+00'15") | 1000 / 4036 |
| 5 | | 05'58" (+00'13") | 1004 / 5040 |
| 6 | | 06'02" (+00'17") | 1007 / 6048 |
| 7 | | 06'10" (+00'25") | 1007 / 7056 |
| 8 | | 06'10" (+00'25") | 1005 / 8061 |
| 9 | | 06'04" (+00'19") | 1003 / 9064 |
| 10 | | 06'02" (+00'17") | 999 / 10063 |
| 11 | | 05'57" (+00'12") | 1011 / 11074 |
| 12 | | 06'07" (+00'22") | 212 / 11287 |
3月累積里程 : 308.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'02" | 00:11'48" |
| 3 | 06'03" | 00:17'51" |
| 4 | 05'59" | 00:23'50" |
| 5 | 05'58" | 00:29'48" |
| 6 | 06'03" | 00:35'51" |
| 7 | 06'10" | 00:42'01" |
| 8 | 06'10" | 00:48'11" |
| 9 | 06'06" | 00:54'17" |
| 10 | 06'07" | 01:00'24" |
| 11 | 05'52" | 01:06'16" |
| 11.2 | 08'22" | 01:08'00" |
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