10.3 km | 01:05:43 | 06:21/km日期: 2015-03-09 18:54 - 地點: 中正體育場 - 天氣: 暖 - 卡路里: 768 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'06" / 06'15" / 06'10" / 06'19" / 06'36" / 06'40" / 06'23" / 06'08" / 06'02" / 05'23" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'43") | 1005 / 1005 |
| 2 | | 06'12" (+00'50") | 1017 / 2022 |
| 3 | | 06'11" (+00'49") | 1004 / 3027 |
| 4 | | 06'19" (+00'57") | 1003 / 4031 |
| 5 | | 06'35" (+01'13") | 1004 / 5035 |
| 6 | | 06'41" (+01'19") | 1014 / 6049 |
| 7 | | 06'20" (+00'58") | 1003 / 7053 |
| 8 | | 06'05" (+00'43") | 1013 / 8067 |
| 9 | | 06'05" (+00'43") | 1009 / 9076 |
| 10 | | 05'22" | 1005 / 10081 |
| 11 | | 06'35" (+01'13") | 333 / 10415 |
3月累積里程 :
238.15 km 
赤足 累積 :
1018.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'15" | 00:13'21" |
| 3 | 06'10" | 00:19'31" |
| 4 | 06'19" | 00:25'50" |
| 5 | 06'36" | 00:32'26" |
| 6 | 06'40" | 00:39'06" |
| 7 | 06'23" | 00:45'29" |
| 8 | 06'08" | 00:51'37" |
| 9 | 06'02" | 00:57'39" |
| 10 | 05'23" | 01:03'02" |
| 10.3 | 08'13" | 01:05'43" |
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