10.4 km | 01:00:21 | 05:48/km日期: 2015-03-14 14:55 - 地點: 五福圳 - 天氣: 微熱 - 卡路里: 636 Cal - 溫度: 27°C - 濕度: 48%
Pace: 05'44" / 05'40" / 05'56" / 06'00" / 05'56" / 05'56" / 05'36" / 05'44" / 05'40" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'06") | 1004 / 1004 |
| 2 | | 05'42" (+00'02") | 1002 / 2006 |
| 3 | | 05'55" (+00'15") | 991 / 2998 |
| 4 | | 06'00" (+00'20") | 1008 / 4006 |
| 5 | | 05'56" (+00'16") | 996 / 5003 |
| 6 | | 05'55" (+00'15") | 1002 / 6006 |
| 7 | | 05'40" | 998 / 7004 |
| 8 | | 05'41" (+00'01") | 996 / 8000 |
| 9 | | 05'41" (+00'01") | 1006 / 9006 |
| 10 | | 05'46" (+00'06") | 990 / 9996 |
| 11 | | 05'48" (+00'08") | 385 / 10381 |
3月累積里程 :
100.43 km 
Asics TARTHERZEAL 2 累積 :
989.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'56" | 00:17'20" |
| 4 | 06'00" | 00:23'20" |
| 5 | 05'56" | 00:29'16" |
| 6 | 05'56" | 00:35'12" |
| 7 | 05'36" | 00:40'48" |
| 8 | 05'44" | 00:46'32" |
| 9 | 05'40" | 00:52'12" |
| 10 | 05'48" | 00:58'00" |
| 10.4 | 05'46" | 01:00'12" |
展開計圈分析
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