21.1 km | 02:06:28 | 05:59/km日期: 2015-03-14 07:07 - 卡路里: 1138 Cal - 總步數: 22454 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 98%
Pace: 05'20" / 05'32" / 05'31" / 05'42" / 05'37" / 05'46" / 06'14" / 05'54" / 05'31" / 05'44" / 05'54" / 06'36" / 06'27" / 06'06" / 06'01" / 05'49" / 06'01" / 05'54" / 06'44" / 06'25" / 06'50" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 1006 / 1006 | 185 / 101 |
| 2 | | 05'34" (+00'17") | 1003 / 2009 | 182 / 98 |
| 3 | | 05'28" (+00'11") | 996 / 3006 | 177 / 102 |
| 4 | | 05'44" (+00'27") | 1003 / 4009 | 178 / 97 |
| 5 | | 05'35" (+00'18") | 993 / 5002 | 178 / 100 |
| 6 | | 05'46" (+00'29") | 999 / 6001 | 176 / 97 |
| 7 | | 06'16" (+00'59") | 1004 / 7006 | 176 / 90 |
| 8 | | 05'50" (+00'33") | 998 / 8004 | 179 / 95 |
| 9 | | 05'32" (+00'15") | 996 / 9001 | 177 / 101 |
| 10 | | 05'45" (+00'28") | 1010 / 10011 | 176 / 98 |
| 11 | | 05'54" (+00'37") | 996 / 11008 | 178 / 94 |
| 12 | | 06'35" (+01'18") | 992 / 12000 | 167 / 90 |
| 13 | | 06'28" (+01'11") | 1006 / 13006 | 176 / 87 |
| 14 | | 06'07" (+00'50") | 995 / 14002 | 181 / 89 |
| 15 | | 05'59" (+00'42") | 1003 / 15006 | 179 / 93 |
| 16 | | 05'49" (+00'32") | 1001 / 16007 | 180 / 95 |
| 17 | | 05'58" (+00'41") | 1003 / 17010 | 179 / 93 |
| 18 | | 05'57" (+00'40") | 989 / 17999 | 175 / 95 |
| 19 | | 06'41" (+01'24") | 1008 / 19008 | 174 / 85 |
| 20 | | 06'30" (+01'13") | 998 / 20006 | 176 / 87 |
| 21 | | 06'47" (+01'30") | 993 / 21000 | 174 / 84 |
| 22 | | 08'25" (+03'08") | 89 / 21089 | 165 / 71 |
3月累積里程 : 76.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'32" | 00:10'52" |
| 3 | 05'31" | 00:16'23" |
| 4 | 05'42" | 00:22'05" |
| 5 | 05'37" | 00:27'42" |
| 6 | 05'46" | 00:33'28" |
| 7 | 06'14" | 00:39'42" |
| 8 | 05'54" | 00:45'36" |
| 9 | 05'31" | 00:51'07" |
| 10 | 05'44" | 00:56'51" |
| 11 | 05'54" | 01:02'45" |
| 12 | 06'36" | 01:09'21" |
| 13 | 06'27" | 01:15'48" |
| 14 | 06'06" | 01:21'54" |
| 15 | 06'01" | 01:27'55" |
| 16 | 05'49" | 01:33'44" |
| 17 | 06'01" | 01:39'45" |
| 18 | 05'54" | 01:45'39" |
| 19 | 06'44" | 01:52'23" |
| 20 | 06'25" | 01:58'48" |
| 21 | 06'50" | 02:05'38" |
| 21.1 | 09'12" | 02:06'28" |
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