26.5 km | 02:22:41 | 05:23/km日期: 2015-03-12 14:45 - 地點: 中寮山 - 卡路里: 1382 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'42" / 05'36" / 05'13" / 06'58" / 05'24" / 04'58" / 04'58" / 05'26" / 05'29" / 06'03" / 06'10" / 05'08" / 05'03" / 05'58" / 05'48" / 05'46" / 05'21" / 05'26" / 05'48" / 04'53" / 04'44" / 04'49" / 04'47" / 04'56" / 04'51" / 04'58" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'58") | 1000 / 1000 |
| 2 | | 05'35" (+00'51") | 1000 / 2000 |
| 3 | | 05'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'58" (+02'14") | 1000 / 4000 |
| 5 | | 05'24" (+00'40") | 1000 / 5000 |
| 6 | | 04'57" (+00'13") | 1000 / 6000 |
| 7 | | 04'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'42") | 1000 / 8000 |
| 9 | | 05'28" (+00'44") | 1000 / 9000 |
| 10 | | 06'03" (+01'19") | 1000 / 10000 |
| 11 | | 06'09" (+01'25") | 1000 / 11000 |
| 12 | | 05'07" (+00'23") | 1000 / 12000 |
| 13 | | 05'02" (+00'18") | 1000 / 13000 |
| 14 | | 05'58" (+01'14") | 1000 / 14000 |
| 15 | | 05'48" (+01'04") | 1000 / 15000 |
| 16 | | 05'45" (+01'01") | 1000 / 16000 |
| 17 | | 05'20" (+00'36") | 1000 / 17000 |
| 18 | | 05'26" (+00'42") | 1000 / 18000 |
| 19 | | 05'48" (+01'04") | 1000 / 19000 |
| 20 | | 04'51" (+00'07") | 1000 / 20000 |
| 21 | | 04'44" | 1000 / 21000 |
| 22 | | 04'48" (+00'04") | 1000 / 22000 |
| 23 | | 04'46" (+00'02") | 1000 / 23000 |
| 24 | | 04'56" (+00'12") | 1000 / 24000 |
| 25 | | 04'50" (+00'06") | 1000 / 25000 |
| 26 | | 04'57" (+00'13") | 1000 / 26000 |
| 27 | | 05'16" (+00'32") | 470 / 26470 |
3月累積里程 : 535.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'13" | 00:16'31" |
| 4 | 06'58" | 00:23'29" |
| 5 | 05'24" | 00:28'53" |
| 6 | 04'58" | 00:33'51" |
| 7 | 04'58" | 00:38'49" |
| 8 | 05'26" | 00:44'15" |
| 9 | 05'29" | 00:49'44" |
| 10 | 06'03" | 00:55'47" |
| 11 | 06'10" | 01:01'57" |
| 12 | 05'08" | 01:07'05" |
| 13 | 05'03" | 01:12'08" |
| 14 | 05'58" | 01:18'06" |
| 15 | 05'48" | 01:23'54" |
| 16 | 05'46" | 01:29'40" |
| 17 | 05'21" | 01:35'01" |
| 18 | 05'26" | 01:40'27" |
| 19 | 05'48" | 01:46'15" |
| 20 | 04'53" | 01:51'08" |
| 21 | 04'44" | 01:55'52" |
| 22 | 04'49" | 02:00'41" |
| 23 | 04'47" | 02:05'28" |
| 24 | 04'56" | 02:10'24" |
| 25 | 04'51" | 02:15'15" |
| 26 | 04'58" | 02:20'13" |
| 26.5 | 05'16" | 02:22'42" |
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