12.3 km | 01:01:58 | 05:02/km日期: 2015-03-14 21:47 - 卡路里: 1082 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'03" / 05'03" / 05'08" / 05'02" / 04'54" / 05'01" / 05'14" / 05'07" / 05'07" / 04'56" / 04'56" / 04'50" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'13") | 1004 / 1004 |
2 | | 05'04" (+00'16") | 1009 / 2014 |
3 | | 05'06" (+00'18") | 1005 / 3020 |
4 | | 05'03" (+00'15") | 1015 / 4035 |
5 | | 04'53" (+00'05") | 1003 / 5038 |
6 | | 04'58" (+00'10") | 1009 / 6048 |
7 | | 05'17" (+00'29") | 1008 / 7056 |
8 | | 05'06" (+00'18") | 999 / 8056 |
9 | | 05'07" (+00'19") | 1017 / 9073 |
10 | | 04'54" (+00'06") | 1018 / 10091 |
11 | | 04'55" (+00'07") | 1006 / 11097 |
12 | | 04'48" | 1009 / 12107 |
13 | | 03'39" | 313 / 12421 |
3月累積里程 :
109.18 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'03" | 00:10'06" |
3 | 05'08" | 00:15'14" |
4 | 05'02" | 00:20'16" |
5 | 04'54" | 00:25'10" |
6 | 05'01" | 00:30'11" |
7 | 05'14" | 00:35'25" |
8 | 05'07" | 00:40'32" |
9 | 05'07" | 00:45'39" |
10 | 04'56" | 00:50'35" |
11 | 04'56" | 00:55'31" |
12 | 04'50" | 01:00'21" |
12.3 | 05'14" | 01:01'58" |