14.1 km | 01:35:37 | 06:46/km日期: 2021-06-14 21:23 - 總爬升: 200 m - 地點: 蘆竹區海湖、坑口 - 天氣: 星空高掛 - 平均心率: 138 - 卡路里: 888 Cal - 總步數: 16874 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 07'35" / 06'50" / 06'34" / 06'22" / 06'55" / 06'36" / 06'28" / 06'40" / 06'50" / 06'43" / 06'28" / 06'39" / 06'21" / 06'24" / 22'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'15") | 1001 / 1001 | 173 / 75 |
| 2 | | 06'55" (+00'30") | 1000 / 2001 | 176 / 81 |
| 3 | | 06'43" (+00'18") | 1000 / 3002 | 176 / 84 |
| 4 | | 06'25" | 1000 / 4002 | 176 / 88 |
| 5 | | 07'03" (+00'38") | 1000 / 5002 | 176 / 80 |
| 6 | | 06'43" (+00'18") | 1001 / 6004 | 174 / 85 |
| 7 | | 06'33" (+00'08") | 1001 / 7006 | 177 / 86 |
| 8 | | 06'52" (+00'27") | 1001 / 8007 | 176 / 82 |
| 9 | | 06'55" (+00'30") | 1000 / 9007 | 176 / 81 |
| 10 | | 06'45" (+00'20") | 1002 / 10009 | 176 / 83 |
| 11 | | 06'35" (+00'10") | 1000 / 11010 | 177 / 85 |
| 12 | | 06'33" (+00'08") | 1001 / 12012 | 178 / 85 |
| 13 | | 06'35" (+00'10") | 1001 / 13013 | 177 / 85 |
| 14 | | 06'33" (+00'08") | 1000 / 14013 | 178 / 85 |
| 15 | | 06'48" (+00'23") | 85 / 14099 | 164 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
360.40 km 
361 BRAVE Y703-9309(2) 累積 :
24856.6 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'50" | 00:14'25" |
| 3 | 06'34" | 00:20'59" |
| 4 | 06'22" | 00:27'21" |
| 5 | 06'55" | 00:34'16" |
| 6 | 06'36" | 00:40'52" |
| 7 | 06'28" | 00:47'20" |
| 8 | 06'40" | 00:54'00" |
| 9 | 06'50" | 01:00'50" |
| 10 | 06'43" | 01:07'33" |
| 11 | 06'28" | 01:14'01" |
| 12 | 06'39" | 01:20'40" |
| 13 | 06'21" | 01:27'01" |
| 14 | 06'24" | 01:33'25" |
| 14.1 | 22'03" | 01:35'37" |
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