13.1 km | 01:04:48 | 04:56/km日期: 2015-03-16 17:45 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'09" / 04'18" / 04'29" / 04'36" / 04'43" / 04'53" / 04'51" / 04'48" / 05'00" / 05'02" / 05'08" / 04'57" / 04'57" / 24'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 422 / 422 |
| 2 | | 04'24" (+00'02") | 422 / 845 |
| 3 | | 04'29" (+00'07") | 422 / 1268 |
| 4 | | 04'24" (+00'02") | 422 / 1691 |
| 5 | | 04'43" (+00'21") | 422 / 2114 |
| 6 | | 04'43" (+00'21") | 422 / 2537 |
| 7 | | 04'50" (+00'28") | 422 / 2960 |
| 8 | | 04'48" (+00'26") | 422 / 3383 |
| 9 | | 04'53" (+00'31") | 422 / 3806 |
| 10 | | 04'55" (+00'33") | 422 / 4229 |
| 11 | | 04'48" (+00'26") | 422 / 4652 |
| 12 | | 05'04" (+00'42") | 422 / 5075 |
| 13 | | 05'04" (+00'42") | 422 / 5498 |
| 14 | | 05'02" (+00'40") | 422 / 5921 |
| 15 | | 04'57" (+00'35") | 422 / 6344 |
| 16 | | 05'02" (+00'40") | 422 / 6767 |
| 17 | | 05'02" (+00'40") | 422 / 7190 |
| 18 | | 05'16" (+00'54") | 422 / 7613 |
| 19 | | 05'02" (+00'40") | 422 / 8036 |
| 20 | | 05'14" (+00'52") | 422 / 8459 |
| 21 | | 05'16" (+00'54") | 422 / 8882 |
| 22 | | 05'04" (+00'42") | 422 / 9305 |
| 23 | | 05'09" (+00'47") | 422 / 9728 |
| 24 | | 05'21" (+00'59") | 422 / 10151 |
| 25 | | 05'07" (+00'45") | 422 / 10574 |
| 26 | | 05'14" (+00'52") | 422 / 10997 |
| 27 | | 05'04" (+00'42") | 422 / 11420 |
| 28 | | 05'16" (+00'54") | 422 / 11843 |
| 29 | | 05'04" (+00'42") | 422 / 12266 |
| 30 | | 05'07" (+00'45") | 422 / 12689 |
| 31 | | 05'12" (+00'50") | 28 / 12718 |
雲林Justin Lai
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