10.0 km | 00:48:50 | 04:52/km日期: 2015-03-13 16:39 - 卡路里: 657 Cal - 總步數: 9304 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'15" / 04'50" / 04'48" / 04'54" / 04'53" / 04'56" / 04'46" / 04'52" / 04'47" / 04'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'55") | 506 / 506 | 184 / 101 |
| 2 | | 05'07" (+00'43") | 497 / 1003 | 188 / 103 |
| 3 | | 04'53" (+00'29") | 503 / 1507 | 190 / 107 |
| 4 | | 04'46" (+00'22") | 495 / 2003 | 190 / 110 |
| 5 | | 04'47" (+00'23") | 511 / 2514 | 191 / 109 |
| 6 | | 04'46" (+00'22") | 491 / 3005 | 189 / 110 |
| 7 | | 04'54" (+00'30") | 505 / 3510 | 190 / 107 |
| 8 | | 04'59" (+00'35") | 494 / 4005 | 189 / 105 |
| 9 | | 04'53" (+00'29") | 501 / 4507 | 189 / 108 |
| 10 | | 04'52" (+00'28") | 499 / 5006 | 189 / 108 |
| 11 | | 05'00" (+00'36") | 500 / 5506 | 189 / 105 |
| 12 | | 04'50" (+00'26") | 502 / 6009 | 191 / 107 |
| 13 | | 04'50" (+00'26") | 505 / 6514 | 191 / 107 |
| 14 | | 04'50" (+00'26") | 499 / 7013 | 192 / 107 |
| 15 | | 04'48" (+00'24") | 486 / 7500 | 192 / 108 |
| 16 | | 04'53" (+00'29") | 510 / 8010 | 191 / 106 |
| 17 | | 04'55" (+00'31") | 497 / 8507 | 191 / 105 |
| 18 | | 04'35" (+00'11") | 494 / 9001 | 192 / 113 |
| 19 | | 04'24" | 498 / 9500 | 192 / 117 |
| 20 | | 05'00" (+00'36") | 499 / 9999 | 189 / 105 |
| 21 | | 16'05" (+11'41") | 8 / 10007 | 75 / 82 |
3月累積里程 :
163.79 km 
亞瑟士 TARTHERZEAL 2-WIDE 累積 :
1499.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'50" | 00:10'05" |
| 3 | 04'48" | 00:14'53" |
| 4 | 04'54" | 00:19'47" |
| 5 | 04'53" | 00:24'40" |
| 6 | 04'56" | 00:29'36" |
| 7 | 04'46" | 00:34'22" |
| 8 | 04'52" | 00:39'14" |
| 9 | 04'47" | 00:44'01" |
| 10 | 04'40" | 00:48'41" |
| 10.0 | 374'59" | 00:48'50" |
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