6.0 km | 00:35:50 | 05:55/km日期: 2013-04-26 17:57 - 卡路里: 259 Cal - 溫度: 27°C - 濕度: 53%
Pace: 05'07" / 05'18" / 05'19" / 05'50" / 05'59" / 06'22" / 41'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 230 / 230 |
| 2 | | 05'16" (+00'04") | 230 / 461 |
| 3 | | 05'46" (+00'34") | 230 / 691 |
| 4 | | 05'12" | 230 / 922 |
| 5 | | 05'42" (+00'30") | 230 / 1153 |
| 6 | | 05'29" (+00'17") | 230 / 1383 |
| 7 | | 05'25" (+00'13") | 230 / 1614 |
| 8 | | 05'29" (+00'17") | 230 / 1845 |
| 9 | | 05'42" (+00'30") | 230 / 2075 |
| 10 | | 05'55" (+00'43") | 230 / 2306 |
| 11 | | 05'59" (+00'47") | 230 / 2537 |
| 12 | | 05'25" (+00'13") | 230 / 2767 |
| 13 | | 05'55" (+00'43") | 230 / 2998 |
| 14 | | 06'04" (+00'52") | 230 / 3229 |
| 15 | | 05'51" (+00'39") | 230 / 3459 |
| 16 | | 06'17" (+01'05") | 230 / 3690 |
| 17 | | 05'42" (+00'30") | 230 / 3921 |
| 18 | | 06'30" (+01'18") | 230 / 4151 |
| 19 | | 06'12" (+01'00") | 230 / 4382 |
| 20 | | 06'08" (+00'56") | 230 / 4613 |
| 21 | | 06'04" (+00'52") | 230 / 4843 |
| 22 | | 06'34" (+01'22") | 230 / 5074 |
| 23 | | 05'55" (+00'43") | 230 / 5305 |
| 24 | | 06'30" (+01'18") | 230 / 5535 |
| 25 | | 06'17" (+01'05") | 230 / 5766 |
| 26 | | 06'30" (+01'18") | 230 / 5997 |
| 27 | | 05'26" (+00'14") | 58 / 6055 |
4月累積里程 : 6.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'18" | 00:10'25" |
| 3 | 05'19" | 00:15'44" |
| 4 | 05'50" | 00:21'34" |
| 5 | 05'59" | 00:27'33" |
| 6 | 06'22" | 00:33'55" |
| 6.1 | 31'16" | 00:35'39" |
展開計圈分析
留言 
