12.0 km | 01:26:49 | 07:12/km日期: 2015-03-16 19:16 - 地點: 馬路 - 天氣: 舒適 - 卡路里: 737 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'20" / 08'28" / 06'56" / 06'32" / 08'28" / 13'24" / 07'28" / 08'24" / 07'52" / 09'36" / 06'16" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 07'58" (+01'48") | 1002 / 2001 |
| 3 | | 06'53" (+00'43") | 1006 / 3008 |
| 4 | | 06'34" (+00'24") | 993 / 4002 |
| 5 | | 06'46" (+00'36") | 1000 / 5003 |
| 6 | | 07'41" (+01'31") | 995 / 5998 |
| 7 | | 07'26" (+01'16") | 1000 / 6998 |
| 8 | | 07'35" (+01'25") | 999 / 7997 |
| 9 | | 07'27" (+01'17") | 1006 / 9003 |
| 10 | | 09'36" (+03'26") | 998 / 10001 |
| 11 | | 06'16" (+00'06") | 1004 / 11006 |
| 12 | | 06'16" (+00'06") | 999 / 12005 |
| 13 | | 10'00" (+03'50") | 10 / 12015 |
3月累積里程 :
100.43 km 
Asics TARTHERZEAL 2 累積 :
989.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'28" | 00:14'48" |
| 3 | 06'56" | 00:21'44" |
| 4 | 06'32" | 00:28'16" |
| 5 | 08'28" | 00:36'44" |
| 6 | 13'24" | 00:50'08" |
| 7 | 07'28" | 00:57'36" |
| 8 | 08'24" | 01:06'00" |
| 9 | 07'52" | 01:13'52" |
| 10 | 09'36" | 01:23'28" |
| 11 | 06'16" | 01:29'44" |
| 12 | 06'12" | 01:35'56" |
| 12.0 | 17'46" | 01:36'12" |
展開計圈分析
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