| 人生初馬完賽.今天天氣很適合挑戰初馬.陰天溫度涼爽.最後7k超馬媽媽看到我跑初馬.於是她說要陪我跑回終點.本想30k後要用7分速跑回終點.因超馬媽媽陪跑.讓我不敢偷懶.最後以6分速完賽.成績4:07.我想這初馬成績因很難再超越了.哈哈! 賽前宣言: 人生初馬獻給新竹馬,完賽就好,不求成績,加油,加油。 3月累積里程 : 123.30 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'24" | 00:11'01" | 3 | 05'04" | 00:16'05" | 4 | 05'10" | 00:21'15" | 5 | 05'04" | 00:26'19" | 6 | 04'51" | 00:31'10" | 7 | 05'11" | 00:36'21" | 8 | 05'30" | 00:41'51" | 9 | 05'09" | 00:47'00" | 10 | 05'22" | 00:52'22" | 11 | 05'56" | 00:58'18" | 12 | 05'22" | 01:03'40" | 13 | 05'38" | 01:09'18" | 14 | 05'45" | 01:15'03" | 15 | 05'28" | 01:20'31" | 16 | 06'05" | 01:26'36" | 17 | 05'32" | 01:32'08" | 18 | 05'42" | 01:37'50" | 19 | 05'35" | 01:43'25" | 20 | 05'30" | 01:48'55" | 21 | 06'16" | 01:55'11" | 22 | 05'42" | 02:00'53" | 23 | 05'54" | 02:06'47" | 24 | 05'54" | 02:12'41" | 25 | 05'47" | 02:18'28" | 26 | 06'59" | 02:25'27" | 27 | 06'03" | 02:31'30" | 28 | 06'06" | 02:37'36" | 29 | 05'47" | 02:43'23" | 30 | 05'58" | 02:49'21" | 31 | 08'00" | 02:57'21" | 32 | 06'10" | 03:03'31" | 33 | 05'46" | 03:09'17" | 34 | 06'09" | 03:15'26" | 35 | 06'08" | 03:21'34" | 36 | 07'02" | 03:28'36" | 37 | 05'55" | 03:34'31" | 38 | 05'58" | 03:40'29" | 39 | 06'17" | 03:46'46" | 40 | 06'00" | 03:52'46" | 41 | 06'45" | 03:59'31" | 42 | 06'05" | 04:05'36" | 42.2 | 09'51" | 04:07'56" |
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