22.1 km | 01:55:56 | 05:14/km日期: 2015-03-15 16:09 - 地點: 桃園-中壢 - 平均心率: 63 - 卡路里: 1866 Cal - 溫度: 22°C - 濕度: 86%
Pace: 04'30" / 04'41" / 04'49" / 04'53" / 05'00" / 05'21" / 04'53" / 05'05" / 05'06" / 05'32" / 05'16" / 05'23" / 05'15" / 05'09" / 05'10" / 05'26" / 05'24" / 05'20" / 05'56" / 05'28" / 05'19" / 05'40" / 12'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
106.11 km 
Adidas Adizero Feather 2 累積 :
1657.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'41" | 00:09'11" |
| 3 | 04'49" | 00:14'00" |
| 4 | 04'53" | 00:18'53" |
| 5 | 05'00" | 00:23'53" |
| 6 | 05'21" | 00:29'14" |
| 7 | 04'53" | 00:34'07" |
| 8 | 05'05" | 00:39'12" |
| 9 | 05'06" | 00:44'18" |
| 10 | 05'32" | 00:49'50" |
| 11 | 05'16" | 00:55'06" |
| 12 | 05'23" | 01:00'29" |
| 13 | 05'15" | 01:05'44" |
| 14 | 05'09" | 01:10'53" |
| 15 | 05'10" | 01:16'03" |
| 16 | 05'26" | 01:21'29" |
| 17 | 05'24" | 01:26'53" |
| 18 | 05'20" | 01:32'13" |
| 19 | 05'56" | 01:38'09" |
| 20 | 05'28" | 01:43'37" |
| 21 | 05'19" | 01:48'56" |
| 22 | 05'40" | 01:54'36" |
| 22.1 | 12'07" | 01:55'56" |
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