12.0 km | 01:02:21 | 05:11/km日期: 2021-06-25 05:15 - 平均心率: 147 - 卡路里: 697 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 92%
Pace: 05'40" / 05'18" / 05'12" / 05'04" / 05'08" / 05'13" / 05'05" / 05'02" / 05'19" / 05'18" / 05'05" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'11" (+00'17") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'04" (+00'10") | 1000 / 7000 |
| 8 | | 05'02" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" (+00'24") | 1000 / 10000 |
| 11 | | 05'04" (+00'10") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 04'35" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
371.32 km 
母子鱷魚丫拖三代 BCU108寳藍 累積 :
400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'12" | 00:16'10" |
| 4 | 05'04" | 00:21'14" |
| 5 | 05'08" | 00:26'22" |
| 6 | 05'13" | 00:31'35" |
| 7 | 05'05" | 00:36'40" |
| 8 | 05'02" | 00:41'42" |
| 9 | 05'19" | 00:47'01" |
| 10 | 05'18" | 00:52'19" |
| 11 | 05'05" | 00:57'24" |
| 12 | 04'55" | 01:02'19" |
| 12.0 | 04'13" | 01:02'21" |
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