19.4 km | 01:56:35 | 06:01/km日期: 2013-04-25 19:46 - 地點: 高雄鼓山-鹽埕-苓雅-前鎮 - 卡路里: 1006 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'11" / 05'51" / 05'58" / 06'14" / 05'18" / 05'51" / 05'43" / 06'03" / 06'12" / 06'22" / 06'17" / 06'13" / 05'49" / 05'39" / 05'43" / 05'57" / 06'12" / 06'15" / 06'34" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'50") | 1008 / 1008 |
| 2 | | 05'51" (+00'32") | 1004 / 2013 |
| 3 | | 05'59" (+00'40") | 1008 / 3022 |
| 4 | | 06'12" (+00'53") | 1002 / 4024 |
| 5 | | 05'19" | 1009 / 5034 |
| 6 | | 05'48" (+00'29") | 1009 / 6043 |
| 7 | | 05'43" (+00'24") | 1002 / 7045 |
| 8 | | 06'04" (+00'45") | 1008 / 8054 |
| 9 | | 06'11" (+00'52") | 1014 / 9068 |
| 10 | | 06'24" (+01'05") | 1014 / 10083 |
| 11 | | 06'14" (+00'55") | 1019 / 11102 |
| 12 | | 06'14" (+00'55") | 1005 / 12107 |
| 13 | | 05'44" (+00'25") | 1009 / 13117 |
| 14 | | 05'37" (+00'18") | 1008 / 14125 |
| 15 | | 05'48" (+00'29") | 1010 / 15135 |
| 16 | | 05'57" (+00'38") | 1009 / 16145 |
| 17 | | 06'12" (+00'53") | 1002 / 17147 |
| 18 | | 06'18" (+00'59") | 1005 / 18153 |
| 19 | | 06'28" (+01'09") | 1006 / 19160 |
4月累積里程 :
342.55 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 05'58" | 00:18'00" |
| 4 | 06'14" | 00:24'14" |
| 5 | 05'18" | 00:29'32" |
| 6 | 05'51" | 00:35'23" |
| 7 | 05'43" | 00:41'06" |
| 8 | 06'03" | 00:47'09" |
| 9 | 06'12" | 00:53'21" |
| 10 | 06'22" | 00:59'43" |
| 11 | 06'17" | 01:06'00" |
| 12 | 06'13" | 01:12'13" |
| 13 | 05'49" | 01:18'02" |
| 14 | 05'39" | 01:23'41" |
| 15 | 05'43" | 01:29'24" |
| 16 | 05'57" | 01:35'21" |
| 17 | 06'12" | 01:41'33" |
| 18 | 06'15" | 01:47'48" |
| 19 | 06'34" | 01:54'22" |
| 19.4 | 06'11" | 01:56'35" |
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