10.1 km | 00:54:33 | 05:25/km日期: 2015-03-18 05:36 - 卡路里: 671 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'40" / 05'32" / 05'40" / 05'32" / 05'36" / 05'32" / 05'08" / 05'12" / 05'00" / 05'00" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1002 / 1002 |
| 2 | | 05'31" (+00'33") | 1002 / 2005 |
| 3 | | 05'41" (+00'43") | 998 / 3003 |
| 4 | | 05'35" (+00'37") | 1000 / 4003 |
| 5 | | 05'35" (+00'37") | 1002 / 5005 |
| 6 | | 05'31" (+00'33") | 998 / 6004 |
| 7 | | 05'10" (+00'12") | 991 / 6994 |
| 8 | | 05'13" (+00'15") | 1010 / 8005 |
| 9 | | 04'58" | 993 / 8998 |
| 10 | | 05'01" (+00'03") | 1006 / 10005 |
| 11 | | 07'08" (+02'10") | 35 / 10040 |
3月累積里程 :
242.76 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'40" | 00:16'52" |
| 4 | 05'32" | 00:22'24" |
| 5 | 05'36" | 00:28'00" |
| 6 | 05'32" | 00:33'32" |
| 7 | 05'08" | 00:38'40" |
| 8 | 05'12" | 00:43'52" |
| 9 | 05'00" | 00:48'52" |
| 10 | 05'00" | 00:53'52" |
| 10.0 | 08'07" | 00:54'12" |
留言 
展開計圈分析
