10.0 km | 00:49:32 | 04:57/km日期: 2015-03-20 19:33 - 卡路里: 495 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'04" / 04'56" / 04'44" / 04'56" / 05'00" / 05'12" / 04'56" / 04'56" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 4979 / 4979 |
2 | | 04'58" (+00'01") | 4992 / 9971 |
3月累積里程 :
183.10 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 04'44" | 00:14'44" |
4 | 04'56" | 00:19'40" |
5 | 05'00" | 00:24'40" |
6 | 05'12" | 00:29'52" |
7 | 04'56" | 00:34'48" |
8 | 04'56" | 00:39'44" |
9 | 05'08" | 00:44'52" |
10.0 | 04'44" | 00:49'28" |