12.0 km | 01:08:15 | 05:40/km日期: 2015-03-25 18:46 - 地點: 柴山 - 天氣: 涼 - 卡路里: 919 Cal - 溫度: 22°C - 濕度: 81%
Pace: 08'58" / 06'16" / 06'01" / 06'02" / 05'31" / 05'42" / 05'33" / 05'46" / 05'45" / 05'45" / 04'48" / 05'24" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'46") | 1000 / 1000 |
| 2 | | 05'39" (+00'52") | 1000 / 2000 |
| 3 | | 06'01" (+01'14") | 1000 / 3000 |
| 4 | | 06'01" (+01'14") | 1000 / 4000 |
| 5 | | 05'30" (+00'43") | 1000 / 5000 |
| 6 | | 05'42" (+00'55") | 1000 / 6000 |
| 7 | | 05'33" (+00'46") | 1000 / 7000 |
| 8 | | 05'45" (+00'58") | 1000 / 8000 |
| 9 | | 05'44" (+00'57") | 1000 / 9000 |
| 10 | | 05'28" (+00'41") | 1000 / 10000 |
| 11 | | 04'47" | 1000 / 11000 |
| 12 | | 05'23" (+00'36") | 1000 / 12000 |
| 13 | | 04'10" | 9 / 12009 |
3月累積里程 :
138.70 km 
ASICS 虎走 TARTHERZEAL 3 累積 :
965.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'16" | 00:15'14" |
| 3 | 06'01" | 00:21'15" |
| 4 | 06'02" | 00:27'17" |
| 5 | 05'31" | 00:32'48" |
| 6 | 05'42" | 00:38'30" |
| 7 | 05'33" | 00:44'03" |
| 8 | 05'46" | 00:49'49" |
| 9 | 05'45" | 00:55'34" |
| 10 | 05'45" | 01:01'19" |
| 11 | 04'48" | 01:06'07" |
| 12 | 05'24" | 01:11'31" |
| 12.0 | 03'24" | 01:11'33" |
展開計圈分析
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