5.1 km | 00:43:34 | 08:33/km日期: 2015-03-25 13:36 - 地點: 體育場外 - 卡路里: 326 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'33" / 06'51" / 09'06" / 09'48" / 10'40" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'27" | 258 / 258 |
| 2 | | 09'25" (+06'58") | 46 / 304 |
| 3 | | 09'28" (+07'01") | 228 / 532 |
| 4 | | 14'17" (+11'50") | 52 / 585 |
| 5 | | 02'55" (+00'28") | 228 / 813 |
| 6 | | 10'49" (+08'22") | 324 / 1138 |
| 7 | | 02'57" (+00'30") | 225 / 1363 |
| 8 | | 10'05" (+07'38") | 332 / 1695 |
| 9 | | 02'59" (+00'32") | 239 / 1935 |
| 10 | | 10'32" (+08'05") | 355 / 2291 |
| 11 | | 04'14" (+01'47") | 239 / 2530 |
| 12 | | 12'45" (+10'18") | 352 / 2883 |
| 13 | | 02'30" (+00'03") | 232 / 3115 |
| 14 | | 14'26" (+11'59") | 389 / 3504 |
| 15 | | 03'37" (+01'10") | 243 / 3748 |
| 16 | | 15'42" (+13'15") | 398 / 4147 |
| 17 | | 03'26" (+00'59") | 262 / 4409 |
| 18 | | 56'55" (+54'28") | 43 / 4453 |
| 19 | | 05'20" (+02'53") | 199 / 4652 |
| 20 | | 14'57" (+12'30") | 132 / 4785 |
| 21 | | 04'34" (+02'07") | 259 / 5044 |
| 22 | | 09'55" (+07'28") | 43 / 5087 |
3月累積里程 : 204.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 09'06" | 00:22'30" |
| 4 | 09'48" | 00:32'18" |
| 5 | 10'40" | 00:42'58" |
| 5.1 | 06'50" | 00:43'34" |
展開計圈分析
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