19.9 km | 02:06:35 | 06:21/km日期: 2015-03-29 06:15 - 地點: 真武歸仁 - 平均心率: 158 - 卡路里: 843 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'07" / 05'55" / 06'00" / 06'02" / 06'06" / 05'58" / 06'16" / 06'13" / 06'27" / 06'04" / 06'15" / 06'50" / 06'45" / 06'57" / 06'23" / 06'37" / 06'26" / 06'48" / 06'26" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
128.12 km 
saucony Triumph iso 累積 :
246.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 06'02" | 00:24'04" |
| 5 | 06'06" | 00:30'10" |
| 6 | 05'58" | 00:36'08" |
| 7 | 06'16" | 00:42'24" |
| 8 | 06'13" | 00:48'37" |
| 9 | 06'27" | 00:55'04" |
| 10 | 06'04" | 01:01'08" |
| 11 | 06'15" | 01:07'23" |
| 12 | 06'50" | 01:14'13" |
| 13 | 06'45" | 01:20'58" |
| 14 | 06'57" | 01:27'55" |
| 15 | 06'23" | 01:34'18" |
| 16 | 06'37" | 01:40'55" |
| 17 | 06'26" | 01:47'21" |
| 18 | 06'48" | 01:54'09" |
| 19 | 06'26" | 02:00'35" |
| 19.9 | 06'28" | 02:06'35" |
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