11.4 km | 01:07:43 | 05:57/km日期: 2015-03-26 20:35 - 卡路里: 613 Cal - 總步數: 12076 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 74%
Pace: 05'30" / 06'17" / 05'51" / 05'26" / 05'50" / 06'06" / 06'07" / 06'10" / 05'48" / 06'01" / 06'18" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'02") | 1002 / 1002 | 171 / 106 |
| 2 | | 06'15" (+00'48") | 1005 / 2007 | 175 / 91 |
| 3 | | 05'50" (+00'23") | 1000 / 3008 | 175 / 97 |
| 4 | | 05'27" | 996 / 4004 | 183 / 99 |
| 5 | | 05'50" (+00'23") | 998 / 5002 | 180 / 95 |
| 6 | | 06'05" (+00'38") | 1002 / 6004 | 178 / 92 |
| 7 | | 06'07" (+00'40") | 998 / 7003 | 178 / 91 |
| 8 | | 06'12" (+00'45") | 1004 / 8008 | 177 / 90 |
| 9 | | 05'47" (+00'20") | 1001 / 9009 | 184 / 93 |
| 10 | | 06'01" (+00'34") | 999 / 10009 | 180 / 92 |
| 11 | | 06'20" (+00'53") | 993 / 11002 | 178 / 88 |
| 12 | | 06'25" (+00'58") | 350 / 11353 | 174 / 89 |
3月累積里程 : 123.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'17" | 00:11'47" |
| 3 | 05'51" | 00:17'38" |
| 4 | 05'26" | 00:23'04" |
| 5 | 05'50" | 00:28'54" |
| 6 | 06'06" | 00:35'00" |
| 7 | 06'07" | 00:41'07" |
| 8 | 06'10" | 00:47'17" |
| 9 | 05'48" | 00:53'05" |
| 10 | 06'01" | 00:59'06" |
| 11 | 06'18" | 01:05'24" |
| 11.4 | 06'32" | 01:07'43" |
展開計圈分析
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