22.0 km | 02:29:59 | 06:48/km日期: 2021-07-18 05:40 - 地點: 中興新村 - 天氣: 微涼 - 平均心率: 142 - 卡路里: 972 Cal - 平均步頻: 178 - PM2.5: 良好(16)
Pace: 07'04" / 06'07" / 06'15" / 06'22" / 05'52" / 06'20" / 06'28" / 06'35" / 06'23" / 06'40" / 06'41" / 06'31" / 06'43" / 09'07" / 06'41" / 08'06" / 07'30" / 06'47" / 06'59" / 06'43" / 07'21" / 06'34" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'13") | 1000 / 1000 |
| 2 | | 06'06" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'23") | 1000 / 3000 |
| 4 | | 06'22" (+00'31") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'20" (+00'29") | 1000 / 6000 |
| 7 | | 06'28" (+00'37") | 1000 / 7000 |
| 8 | | 06'34" (+00'43") | 1000 / 8000 |
| 9 | | 06'22" (+00'31") | 1000 / 9000 |
| 10 | | 06'40" (+00'49") | 1000 / 10000 |
| 11 | | 06'40" (+00'49") | 1000 / 11000 |
| 12 | | 06'30" (+00'39") | 1000 / 12000 |
| 13 | | 06'43" (+00'52") | 1000 / 13000 |
| 14 | | 09'06" (+03'15") | 1000 / 14000 |
| 15 | | 06'41" (+00'50") | 1000 / 15000 |
| 16 | | 08'05" (+02'14") | 1000 / 16000 |
| 17 | | 07'30" (+01'39") | 1000 / 17000 |
| 18 | | 06'46" (+00'55") | 1000 / 18000 |
| 19 | | 06'58" (+01'07") | 1000 / 19000 |
| 20 | | 06'43" (+00'52") | 1000 / 20000 |
| 21 | | 07'21" (+01'30") | 1000 / 21000 |
| 22 | | 06'33" (+00'42") | 1000 / 22000 |
| 23 | | 06'15" (+00'24") | 26 / 22026 |
基隆陳麗紅
留言 
展開計圈分析
