15.2 km | 01:38:48 | 06:28/km日期: 2015-03-28 15:49 - 卡路里: 823 Cal - 總步數: 15466 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'27" / 06'39" / 06'40" / 06'38" / 06'14" / 06'30" / 06'09" / 06'12" / 05'56" / 06'42" / 06'53" / 06'50" / 06'31" / 06'42" / 06'19" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'42") | 1000 / 1000 | 163 / 91 |
2 | | 06'42" (+00'44") | 995 / 1995 | 160 / 92 |
3 | | 06'39" (+00'41") | 1004 / 3000 | 162 / 92 |
4 | | 06'17" (+00'19") | 994 / 3994 | 165 / 95 |
5 | | 06'22" (+00'24") | 1006 / 5001 | 166 / 94 |
6 | | 06'12" (+00'14") | 992 / 5993 | 168 / 95 |
7 | | 06'14" (+00'16") | 1004 / 6998 | 171 / 93 |
8 | | 05'58" | 1004 / 8003 | 172 / 96 |
9 | | 06'46" (+00'48") | 993 / 8996 | 168 / 87 |
10 | | 06'55" (+00'57") | 998 / 9995 | 166 / 86 |
11 | | 06'46" (+00'48") | 1006 / 11001 | 168 / 87 |
12 | | 06'34" (+00'36") | 998 / 12000 | 166 / 91 |
13 | | 06'39" (+00'41") | 1000 / 13000 | 166 / 90 |
14 | | 06'29" (+00'31") | 993 / 13993 | 165 / 92 |
15 | | 06'24" (+00'26") | 239 / 14233 | 169 / 91 |
3月累積里程 :
116.52 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'39" | 00:12'06" |
3 | 06'40" | 00:18'46" |
4 | 06'38" | 00:25'24" |
5 | 06'14" | 00:31'38" |
6 | 06'30" | 00:38'08" |
7 | 06'09" | 00:44'17" |
8 | 06'12" | 00:50'29" |
9 | 05'56" | 00:56'25" |
10 | 06'42" | 01:03'07" |
11 | 06'53" | 01:10'00" |
12 | 06'50" | 01:16'50" |
13 | 06'31" | 01:23'21" |
14 | 06'42" | 01:30'03" |
15 | 06'19" | 01:36'22" |
15.2 | 05'15" | 01:37'38" |