10.2 km | 00:53:58 | 05:16/km日期: 2013-05-01 16:39 - 卡路里: 507 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'34" / 05'01" / 04'55" / 04'40" / 04'40" / 05'48" / 05'21" / 05'09" / 05'23" / 06'01" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'53") | 1006 / 1006 |
| 2 | | 05'01" (+00'23") | 1012 / 2019 |
| 3 | | 04'55" (+00'17") | 1002 / 3022 |
| 4 | | 04'39" (+00'01") | 1008 / 4030 |
| 5 | | 04'38" | 1001 / 5031 |
| 6 | | 05'50" (+01'12") | 1010 / 6041 |
| 7 | | 05'23" (+00'45") | 999 / 7041 |
| 8 | | 05'06" (+00'28") | 1014 / 8056 |
| 9 | | 05'28" (+00'50") | 1002 / 9059 |
| 10 | | 05'59" (+01'21") | 1001 / 10060 |
5月累積里程 : 158.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'01" | 00:10'35" |
| 3 | 04'55" | 00:15'30" |
| 4 | 04'40" | 00:20'10" |
| 5 | 04'40" | 00:24'50" |
| 6 | 05'48" | 00:30'38" |
| 7 | 05'21" | 00:35'59" |
| 8 | 05'09" | 00:41'08" |
| 9 | 05'23" | 00:46'31" |
| 10 | 06'01" | 00:52'32" |
| 10.2 | 05'53" | 00:53'58" |
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