17.1 km | 01:37:31 | 05:41/km日期: 2015-03-29 16:15 - 卡路里: 926 Cal
Pace: 05'48" / 05'52" / 05'49" / 05'43" / 05'41" / 05'35" / 05'37" / 05'34" / 05'36" / 05'36" / 05'47" / 05'41" / 05'43" / 05'43" / 05'41" / 05'41" / 05'33" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'12") | 1017 / 1017 |
| 2 | | 05'54" (+00'21") | 994 / 2012 |
| 3 | | 05'46" (+00'13") | 1006 / 3018 |
| 4 | | 05'44" (+00'11") | 1002 / 4020 |
| 5 | | 05'39" (+00'06") | 1005 / 5026 |
| 6 | | 05'33" | 1009 / 6035 |
| 7 | | 05'37" (+00'04") | 991 / 7027 |
| 8 | | 05'33" | 1013 / 8041 |
| 9 | | 05'38" (+00'05") | 999 / 9041 |
| 10 | | 05'44" (+00'11") | 1003 / 10044 |
| 11 | | 05'37" (+00'04") | 1010 / 11054 |
| 12 | | 05'41" (+00'08") | 1004 / 12058 |
| 13 | | 05'42" (+00'09") | 993 / 13052 |
| 14 | | 05'44" (+00'11") | 1007 / 14059 |
| 15 | | 05'38" (+00'05") | 1012 / 15071 |
| 16 | | 05'40" (+00'07") | 1005 / 16077 |
| 17 | | 05'34" (+00'01") | 1002 / 17080 |
3月累積里程 : 191.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'49" | 00:17'29" |
| 4 | 05'43" | 00:23'12" |
| 5 | 05'41" | 00:28'53" |
| 6 | 05'35" | 00:34'28" |
| 7 | 05'37" | 00:40'05" |
| 8 | 05'34" | 00:45'39" |
| 9 | 05'36" | 00:51'15" |
| 10 | 05'36" | 00:56'51" |
| 11 | 05'47" | 01:02'38" |
| 12 | 05'41" | 01:08'19" |
| 13 | 05'43" | 01:14'02" |
| 14 | 05'43" | 01:19'45" |
| 15 | 05'41" | 01:25'26" |
| 16 | 05'41" | 01:31'07" |
| 17 | 05'33" | 01:36'40" |
| 17.1 | 06'00" | 01:37'31" |
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