6.0 km | 00:37:25 | 06:12/km日期: 2015-04-13 18:55 - 地點: 台東體育場 - 天氣: 涼爽 - 卡路里: 336 Cal - 溫度: 26°C - 濕度: 51%
Pace: 06'07" / 05'55" / 06'15" / 06'10" / 06'22" / 335'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'16") | 445 / 445 |
2 | | 05'38" | 445 / 891 |
3 | | 06'05" (+00'27") | 445 / 1337 |
4 | | 06'03" (+00'25") | 445 / 1783 |
5 | | 05'52" (+00'14") | 445 / 2229 |
6 | | 06'05" (+00'27") | 445 / 2675 |
7 | | 06'09" (+00'31") | 445 / 3121 |
8 | | 06'00" (+00'22") | 445 / 3567 |
9 | | 06'14" (+00'36") | 445 / 4013 |
10 | | 06'36" (+00'58") | 445 / 4459 |
11 | | 06'41" (+01'03") | 445 / 4905 |
12 | | 07'19" (+01'41") | 445 / 5351 |
13 | | 06'28" (+00'50") | 213 / 5565 |
4月累積里程 :
89.58 km SAUCONY SY20262-1 累積 :
1392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 06'15" | 00:18'17" |
4 | 06'10" | 00:24'27" |
5 | 06'22" | 00:30'49" |
5.6 | 11'50" | 00:37'31" |