11.1 km | 01:07:00 | 06:03/km日期: 2013-05-02 21:33 - 地點: 彩虹橋→南湖大橋→民權大橋 - 天氣: 涼 - 卡路里: 640 Cal - 溫度: 20°C - 濕度: 63%
Pace: 05'58" / 06'10" / 06'07" / 06'13" / 06'10" / 06'03" / 06'01" / 05'55" / 06'05" / 05'57" / 05'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1022 / 1022 |
| 2 | | 06'09" (+00'15") | 996 / 2018 |
| 3 | | 06'06" (+00'12") | 1004 / 3022 |
| 4 | | 06'14" (+00'20") | 994 / 4016 |
| 5 | | 06'10" (+00'16") | 1002 / 5018 |
| 6 | | 06'01" (+00'07") | 998 / 6017 |
| 7 | | 06'01" (+00'07") | 1006 / 7023 |
| 8 | | 05'54" | 1007 / 8030 |
| 9 | | 06'04" (+00'10") | 996 / 9027 |
| 10 | | 05'55" (+00'01") | 998 / 10025 |
| 11 | | 05'56" (+00'02") | 1009 / 11035 |
5月累積里程 :
137.98 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'10" | 00:12'08" |
| 3 | 06'07" | 00:18'15" |
| 4 | 06'13" | 00:24'28" |
| 5 | 06'10" | 00:30'38" |
| 6 | 06'03" | 00:36'41" |
| 7 | 06'01" | 00:42'42" |
| 8 | 05'55" | 00:48'37" |
| 9 | 06'05" | 00:54'42" |
| 10 | 05'57" | 01:00'39" |
| 11 | 05'54" | 01:06'33" |
| 11.1 | 06'03" | 01:07'00" |
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