16.1 km | 01:31:35 | 05:41/km日期: 2014-12-26 09:47 - 卡路里: 869 Cal - 總步數: 15170 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 79%
Pace: 06'12" / 05'37" / 05'26" / 05'39" / 05'13" / 05'30" / 05'54" / 05'16" / 06'00" / 05'17" / 05'37" / 05'50" / 05'54" / 05'54" / 06'01" / 05'36" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'56") | 1007 / 1007 | 164 / 98 |
| 2 | | 05'37" (+00'24") | 998 / 2005 | 165 / 107 |
| 3 | | 05'27" (+00'14") | 1004 / 3010 | 167 / 109 |
| 4 | | 05'39" (+00'26") | 991 / 4001 | 167 / 105 |
| 5 | | 05'13" | 999 / 5000 | 169 / 112 |
| 6 | | 05'32" (+00'19") | 1005 / 6006 | 167 / 108 |
| 7 | | 05'51" (+00'38") | 996 / 7002 | 167 / 102 |
| 8 | | 05'18" (+00'05") | 1003 / 8006 | 168 / 111 |
| 9 | | 05'59" (+00'46") | 1001 / 9008 | 165 / 100 |
| 10 | | 05'16" (+00'03") | 1002 / 10010 | 166 / 114 |
| 11 | | 05'36" (+00'23") | 990 / 11000 | 166 / 106 |
| 12 | | 05'54" (+00'41") | 999 / 12000 | 166 / 102 |
| 13 | | 05'50" (+00'37") | 1008 / 13009 | 164 / 103 |
| 14 | | 05'55" (+00'42") | 995 / 14005 | 161 / 104 |
| 15 | | 06'02" (+00'49") | 996 / 15001 | 161 / 102 |
| 16 | | 05'36" (+00'23") | 1008 / 16009 | 162 / 109 |
| 17 | | 05'57" (+00'44") | 89 / 16098 | 161 / 104 |
12月累積里程 : 63.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'37" | 00:11'49" |
| 3 | 05'26" | 00:17'15" |
| 4 | 05'39" | 00:22'54" |
| 5 | 05'13" | 00:28'07" |
| 6 | 05'30" | 00:33'37" |
| 7 | 05'54" | 00:39'31" |
| 8 | 05'16" | 00:44'47" |
| 9 | 06'00" | 00:50'47" |
| 10 | 05'17" | 00:56'04" |
| 11 | 05'37" | 01:01'41" |
| 12 | 05'50" | 01:07'31" |
| 13 | 05'54" | 01:13'25" |
| 14 | 05'54" | 01:19'19" |
| 15 | 06'01" | 01:25'20" |
| 16 | 05'36" | 01:30'56" |
| 16.1 | 06'31" | 01:31'35" |
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