11.0 km | 01:15:31 | 06:50/km日期: 2015-04-03 07:55 - 卡路里: 660 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'59" / 06'12" / 06'10" / 06'01" / 06'11" / 06'34" / 06'21" / 06'19" / 06'27" / 06'42" / 09'53" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'56") | 996 / 996 |
| 2 | | 06'13" (+00'13") | 1006 / 2003 |
| 3 | | 06'11" (+00'11") | 996 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'07" (+00'07") | 997 / 4998 |
| 6 | | 06'33" (+00'33") | 1001 / 5999 |
| 7 | | 06'20" (+00'20") | 1000 / 6999 |
| 8 | | 06'20" (+00'20") | 1007 / 8006 |
| 9 | | 06'27" (+00'27") | 997 / 9004 |
| 10 | | 06'41" (+00'41") | 1001 / 10006 |
| 11 | | 09'52" (+03'52") | 1007 / 11013 |
| 12 | | 19'25" (+13'25") | 32 / 11045 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'12" | 00:14'11" |
| 3 | 06'10" | 00:20'21" |
| 4 | 06'01" | 00:26'22" |
| 5 | 06'11" | 00:32'33" |
| 6 | 06'34" | 00:39'07" |
| 7 | 06'21" | 00:45'28" |
| 8 | 06'19" | 00:51'47" |
| 9 | 06'27" | 00:58'14" |
| 10 | 06'42" | 01:04'56" |
| 11 | 09'53" | 01:14'49" |
| 11.0 | 15'13" | 01:15'31" |
展開計圈分析
留言 
