12.1 km | 01:06:25 | 05:28/km日期: 2015-04-02 17:52 - 卡路里: 764 Cal - 溫度: 30°C - 濕度: 56%
Pace: 05'45" / 05'50" / 05'41" / 05'32" / 05'25" / 05'23" / 05'23" / 05'27" / 05'21" / 05'21" / 05'19" / 05'21" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'26") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'40" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'20" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'20" (+00'02") | 1000 / 12000 |
| 13 | | 05'17" | 122 / 12122 |
4月累積里程 :
350.84 km 
ASICS Tartherzeal TS 累積 :
2060.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'50" | 00:11'35" |
| 3 | 05'41" | 00:17'16" |
| 4 | 05'32" | 00:22'48" |
| 5 | 05'25" | 00:28'13" |
| 6 | 05'23" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 8 | 05'27" | 00:44'26" |
| 9 | 05'21" | 00:49'47" |
| 10 | 05'21" | 00:55'08" |
| 11 | 05'19" | 01:00'27" |
| 12 | 05'21" | 01:05'48" |
| 12.1 | 05'11" | 01:06'26" |
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