15.1 km | 01:23:39 | 05:32/km日期: 2015-04-03 06:33 - 總爬升: 122 m - 地點: 台中市大甲區 - 卡路里: 672 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'36" / 04'50" / 05'41" / 06'17" / 06'11" / 05'37" / 06'24" / 05'12" / 04'59" / 05'42" / 05'37" / 05'34" / 05'38" / 05'44" / 05'20" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1004 / 1004 |
| 2 | | 04'48" (+00'14") | 1005 / 2009 |
| 3 | | 05'42" (+01'08") | 996 / 3006 |
| 4 | | 06'14" (+01'40") | 1006 / 4012 |
| 5 | | 06'13" (+01'39") | 993 / 5006 |
| 6 | | 05'36" (+01'02") | 1001 / 6007 |
| 7 | | 06'22" (+01'48") | 1002 / 7010 |
| 8 | | 05'12" (+00'38") | 1011 / 8022 |
| 9 | | 04'56" (+00'22") | 996 / 9018 |
| 10 | | 05'47" (+01'13") | 1006 / 10025 |
| 11 | | 05'35" (+01'01") | 1004 / 11030 |
| 12 | | 05'33" (+00'59") | 995 / 12025 |
| 13 | | 05'33" (+00'59") | 1018 / 13043 |
| 14 | | 05'51" (+01'17") | 1001 / 14045 |
| 15 | | 05'09" (+00'35") | 1005 / 15050 |
| 16 | | 04'59" (+00'25") | 33 / 15084 |
一年多來總是自己一個人跑，今天終於有人陪跑了，謝謝小哲隊長。
4月累積里程 : 239.49 km
Android - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'50" | 00:09'26" |
| 3 | 05'41" | 00:15'07" |
| 4 | 06'17" | 00:21'24" |
| 5 | 06'11" | 00:27'35" |
| 6 | 05'37" | 00:33'12" |
| 7 | 06'24" | 00:39'36" |
| 8 | 05'12" | 00:44'48" |
| 9 | 04'59" | 00:49'47" |
| 10 | 05'42" | 00:55'29" |
| 11 | 05'37" | 01:01'06" |
| 12 | 05'34" | 01:06'40" |
| 13 | 05'38" | 01:12'18" |
| 14 | 05'44" | 01:18'02" |
| 15 | 05'20" | 01:23'22" |
| 15.1 | 03'21" | 01:23'39" |
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