8.7 km | 01:08:38 | 07:51/km日期: 2015-04-04 07:13 - 卡路里: 558 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'10" / 05'52" / 08'50" / 05'55" / 06'04" / 06'03" / 05'58" / 05'48" / 06'21" / 05'58" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'43") | 400 / 400 |
2 | | 07'00" (+00'03") | 400 / 800 |
3 | | 07'25" (+00'28") | 400 / 1200 |
4 | | 06'57" | 400 / 1600 |
5 | | 07'10" (+00'13") | 400 / 2000 |
6 | | 07'15" (+00'18") | 400 / 2400 |
7 | | 14'27" (+07'30") | 400 / 2800 |
8 | | 07'32" (+00'35") | 400 / 3199 |
9 | | 07'25" (+00'28") | 400 / 3599 |
10 | | 07'20" (+00'23") | 400 / 3999 |
11 | | 07'27" (+00'30") | 400 / 4399 |
12 | | 07'52" (+00'55") | 400 / 4800 |
13 | | 07'10" (+00'13") | 400 / 5200 |
14 | | 07'12" (+00'15") | 400 / 5600 |
15 | | 07'22" (+00'25") | 400 / 6000 |
16 | | 07'32" (+00'35") | 400 / 6400 |
17 | | 07'47" (+00'50") | 400 / 6800 |
18 | | 07'47" (+00'50") | 400 / 7200 |
19 | | 07'50" (+00'53") | 400 / 7600 |
20 | | 07'40" (+00'43") | 400 / 8000 |
21 | | 08'07" (+01'10") | 400 / 8400 |
22 | | 09'12" (+02'15") | 327 / 8727 |
4月累積里程 : 113.44 km
Android - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'52" | 00:12'02" |
3 | 08'50" | 00:20'52" |
4 | 05'55" | 00:26'47" |
5 | 06'04" | 00:32'51" |
6 | 06'03" | 00:38'54" |
7 | 05'58" | 00:44'52" |
8 | 05'48" | 00:50'40" |
9 | 06'21" | 00:57'01" |
10 | 05'58" | 01:02'59" |
8.7 | -4'-26" | 01:08'38" |