9.9 km | 01:25:04 | 08:37/km日期: 2015-03-08 14:57 - 卡路里: 842 Cal - 溫度: 21°C - 濕度: 70%
Pace: 14'21" / 06'52" / 06'43" / 06'49" / 07'32" / 07'49" / 07'04" / 11'00" / 07'21" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'16" (+07'32") | 1009 / 1009 |
2 | | 06'50" (+00'06") | 999 / 2008 |
3 | | 06'46" (+00'02") | 1009 / 3017 |
4 | | 06'44" | 1003 / 4021 |
5 | | 07'35" (+00'51") | 1000 / 5022 |
6 | | 07'45" (+01'01") | 1000 / 6022 |
7 | | 07'05" (+00'21") | 1002 / 7025 |
8 | | 11'03" (+04'19") | 1004 / 8029 |
9 | | 07'14" (+00'30") | 1000 / 9029 |
10 | | 10'38" (+03'54") | 881 / 9911 |
3月累積里程 : 162.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'21" | 00:14'21" |
2 | 06'52" | 00:21'13" |
3 | 06'43" | 00:27'56" |
4 | 06'49" | 00:34'45" |
5 | 07'32" | 00:42'17" |
6 | 07'49" | 00:50'06" |
7 | 07'04" | 00:57'10" |
8 | 11'00" | 01:08'10" |
9 | 07'21" | 01:15'31" |
9.9 | 11'01" | 01:25'04" |