6.2 km | 00:46:59 | 07:33/km日期: 2021-08-17 19:17 - 卡路里: 416 Cal - 平均步頻: 166
Pace: 08'25" / 07'40" / 08'10" / 07'02" / 07'49" / 06'41" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'29") | 1000 / 1000 |
| 2 | | 07'40" (+01'45") | 1000 / 2000 |
| 3 | | 08'09" (+02'14") | 24 / 2024 |
| 4 | | 45'28" (+39'33") | 18 / 2042 |
| 5 | | 07'19" (+01'24") | 1000 / 3042 |
| 6 | | 07'01" (+01'06") | 1000 / 4042 |
| 7 | | 05'55" | 67 / 4109 |
| 8 | | 31'02" (+25'07") | 32 / 4142 |
| 9 | | 07'09" (+01'14") | 1000 / 5142 |
| 10 | | 06'33" (+00'38") | 1000 / 6142 |
| 11 | | 04'56" | 79 / 6221 |
8月累積里程 : 51.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'40" | 00:16'05" |
| 3 | 08'10" | 00:24'15" |
| 4 | 07'02" | 00:31'17" |
| 5 | 07'49" | 00:39'06" |
| 6 | 06'41" | 00:45'47" |
| 6.2 | 05'29" | 00:47'00" |
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