5.6 km | 00:25:24 | 04:30/km日期: 2015-04-07 17:46 - 卡路里: 335 Cal - 溫度: 26°C - 濕度: 84%
Pace: 04'52" / 04'14" / 04'10" / 04'31" / 04'29" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'51") | 402 / 402 |
| 2 | | 03'58" (+00'07") | 411 / 814 |
| 3 | | 05'25" (+01'34") | 122 / 936 |
| 4 | | 03'54" (+00'03") | 405 / 1342 |
| 5 | | 05'03" (+01'12") | 132 / 1474 |
| 6 | | 03'58" (+00'07") | 402 / 1876 |
| 7 | | 05'05" (+01'14") | 131 / 2007 |
| 8 | | 03'51" | 405 / 2413 |
| 9 | | 04'53" (+01'02") | 136 / 2549 |
| 10 | | 04'06" (+00'15") | 405 / 2955 |
| 11 | | 05'52" (+02'01") | 113 / 3068 |
| 12 | | 04'07" (+00'16") | 400 / 3469 |
| 13 | | 06'17" (+02'26") | 105 / 3575 |
| 14 | | 04'11" (+00'20") | 401 / 3976 |
| 15 | | 05'57" (+02'06") | 111 / 4088 |
| 16 | | 04'07" (+00'16") | 408 / 4497 |
| 17 | | 05'38" (+01'47") | 118 / 4615 |
| 18 | | 04'05" (+00'14") | 407 / 5023 |
| 19 | | 05'46" (+01'55") | 115 / 5138 |
| 20 | | 04'09" (+00'18") | 409 / 5548 |
| 21 | | 08'04" (+04'13") | 82 / 5630 |
4月累積里程 : 92.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'14" | 00:09'06" |
| 3 | 04'10" | 00:13'16" |
| 4 | 04'31" | 00:17'47" |
| 5 | 04'29" | 00:22'16" |
| 5.6 | 04'57" | 00:25'24" |
展開計圈分析
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