10.0 km | 01:03:02 | 06:16/km日期: 2015-04-06 20:42 - 卡路里: 542 Cal - 總步數: 11092 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 68%
Pace: 06'51" / 06'22" / 06'18" / 06'05" / 06'15" / 06'03" / 06'12" / 06'17" / 06'19" / 06'05" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'44") | 1010 / 1010 | 173 / 84 |
2 | | 06'23" (+00'21") | 994 / 2004 | 174 / 89 |
3 | | 06'18" (+00'16") | 999 / 3003 | 176 / 90 |
4 | | 06'05" (+00'03") | 997 / 4001 | 178 / 92 |
5 | | 06'16" (+00'14") | 1006 / 5008 | 177 / 89 |
6 | | 06'02" | 1000 / 6009 | 176 / 93 |
7 | | 06'09" (+00'07") | 994 / 7004 | 176 / 92 |
8 | | 06'18" (+00'16") | 1006 / 8010 | 176 / 89 |
9 | | 06'21" (+00'19") | 992 / 9003 | 174 / 89 |
10 | | 06'02" | 1003 / 10007 | 176 / 93 |
11 | | 07'50" (+01'48") | 25 / 10032 | 160 / 79 |
4月累積里程 : 175.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'22" | 00:13'13" |
3 | 06'18" | 00:19'31" |
4 | 06'05" | 00:25'36" |
5 | 06'15" | 00:31'51" |
6 | 06'03" | 00:37'54" |
7 | 06'12" | 00:44'06" |
8 | 06'17" | 00:50'23" |
9 | 06'19" | 00:56'42" |
10 | 06'05" | 01:02'47" |
10.0 | 07'30" | 01:03'02" |