6.6 km | 00:59:55 | 09:06/km日期: 2015-04-05 09:15 - 地點: 風櫃嘴->至善國中 - 天氣: 曬 - 卡路里: 635 Cal - 溫度: 29°C - 濕度: 66%
Pace: 08'35" / 09'01" / 08'38" / 10'30" / 10'47" / 10'35" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+05'48") | 1016 / 1016 |
2 | | 09'06" (+06'22") | 1014 / 2030 |
3 | | 08'38" (+05'54") | 1011 / 3042 |
4 | | 10'27" (+07'43") | 1013 / 4055 |
5 | | 10'58" (+08'14") | 1018 / 5074 |
6 | | 09'46" (+07'02") | 1013 / 6088 |
7 | | 02'44" | 480 / 6568 |
8 | | 48'30" (+45'46") | 5 / 6573 |
4月累積里程 :
63.62 km ![](images/shoe.png)
NIKE LunarGlide+ 4 累積 :
850.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 09'01" | 00:17'36" |
3 | 08'38" | 00:26'14" |
4 | 10'30" | 00:36'44" |
5 | 10'47" | 00:47'31" |
6 | 10'35" | 00:58'06" |
6.6 | 03'10" | 00:59'55" |