10.1 km | 00:46:29 | 04:35/km日期: 2015-04-08 16:56 - 地點: 南湖麥帥繞一圈 - 天氣: 冷 - 卡路里: 637 Cal - 溫度: 16°C - 濕度: 74%
Pace: 04'40" / 04'36" / 04'56" / 04'36" / 04'36" / 04'36" / 04'32" / 04'36" / 04'24" / 04'16" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'21") | 1006 / 1006 |
| 2 | | 04'41" (+00'21") | 998 / 2005 |
| 3 | | 04'56" (+00'36") | 1006 / 3011 |
| 4 | | 04'35" (+00'15") | 989 / 4000 |
| 5 | | 04'38" (+00'18") | 1006 / 5007 |
| 6 | | 04'33" (+00'13") | 996 / 6004 |
| 7 | | 04'29" (+00'09") | 994 / 6997 |
| 8 | | 04'37" (+00'17") | 1012 / 8010 |
| 9 | | 04'26" (+00'06") | 987 / 8997 |
| 10 | | 04'20" | 1000 / 9997 |
| 11 | | 04'30" (+00'10") | 111 / 10108 |
4月累積里程 : 124.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'36" | 00:09'16" |
| 3 | 04'56" | 00:14'12" |
| 4 | 04'36" | 00:18'48" |
| 5 | 04'36" | 00:23'24" |
| 6 | 04'36" | 00:28'00" |
| 7 | 04'32" | 00:32'32" |
| 8 | 04'36" | 00:37'08" |
| 9 | 04'24" | 00:41'32" |
| 10 | 04'16" | 00:45'48" |
| 10.1 | 04'56" | 00:46'20" |
展開計圈分析
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