5.7 km | 00:34:39 | 06:03/km日期: 2015-04-07 07:30 - 卡路里: 423 Cal - 溫度: 19°C - 濕度: 88%
Pace: 04'01" / 05'58" / 07'06" / 06'34" / 06'16" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 1021 / 1021 |
| 2 | | 06'59" (+02'37") | 999 / 2020 |
| 3 | | 06'58" (+02'36") | 993 / 3014 |
| 4 | | 06'09" (+01'47") | 1010 / 4024 |
| 5 | | 06'25" (+02'03") | 993 / 5017 |
| 6 | | 06'37" (+02'15") | 243 / 5261 |
4月累積里程 : 353.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 05'58" | 00:09'59" |
| 3 | 07'06" | 00:17'05" |
| 4 | 06'34" | 00:23'39" |
| 5 | 06'16" | 00:29'55" |
| 5.7 | 06'34" | 00:34'39" |
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