14.6 km | 01:35:17 | 06:32/km日期: 2015-04-04 16:36 - 總爬升: 355 m - 卡路里: 747 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'12" / 05'10" / 07'25" / 10'24" / 06'17" / 05'39" / 05'58" / 08'01" / 08'40" / 05'56" / 06'00" / 05'59" / 05'44" / 05'42" / 05'33" /
4月累積里程 :
131.88 km ![](images/shoe.png)
NIKE Downshifter 5 MSL 累積 :
1171.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 07'25" | 00:17'47" |
4 | 10'24" | 00:28'11" |
5 | 06'17" | 00:34'28" |
6 | 05'39" | 00:40'07" |
7 | 05'58" | 00:46'05" |
8 | 08'01" | 00:54'06" |
9 | 08'40" | 01:02'46" |
10 | 05'56" | 01:08'42" |
11 | 06'00" | 01:14'42" |
12 | 05'59" | 01:20'41" |
13 | 05'44" | 01:26'25" |
14 | 05'42" | 01:32'07" |
14.6 | 05'33" | 01:35'17" |