10.4 km | 00:58:51 | 05:38/km日期: 2015-04-08 14:44 - 總爬升: 167 m - 卡路里: 705 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'24" / 05'28" / 05'19" / 05'34" / 05'32" / 05'37" / 05'36" / 05'48" / 05'59" / 05'33" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'04") | 989 / 989 |
2 | | 05'24" (+00'05") | 1006 / 1996 |
3 | | 05'19" | 1012 / 3009 |
4 | | 05'36" (+00'17") | 991 / 4001 |
5 | | 05'30" (+00'11") | 1004 / 5005 |
6 | | 05'36" (+00'17") | 1000 / 6005 |
7 | | 05'33" (+00'14") | 1006 / 7012 |
8 | | 05'47" (+00'28") | 1000 / 8013 |
9 | | 06'02" (+00'43") | 1009 / 9022 |
10 | | 05'35" (+00'16") | 1009 / 10032 |
11 | | 06'53" (+01'34") | 406 / 10439 |
4月累積里程 :
149.62 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'19" | 00:16'11" |
4 | 05'34" | 00:21'45" |
5 | 05'32" | 00:27'17" |
6 | 05'37" | 00:32'54" |
7 | 05'36" | 00:38'30" |
8 | 05'48" | 00:44'18" |
9 | 05'59" | 00:50'17" |
10 | 05'33" | 00:55'50" |
10.4 | 06'52" | 00:58'51" |