7.7 km | 00:35:53 | 04:41/km日期: 2015-04-09 19:07 - 地點: 佳里多摩市 - 天氣: 陰 - 卡路里: 643 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'17" / 04'29" / 04'38" / 04'41" / 04'36" / 04'39" / 04'40" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'48") | 971 / 971 |
2 | | 04'28" | 1007 / 1978 |
3 | | 04'39" (+00'11") | 1017 / 2996 |
4 | | 04'41" (+00'13") | 997 / 3993 |
5 | | 04'33" (+00'05") | 968 / 4961 |
6 | | 04'40" (+00'12") | 1013 / 5975 |
7 | | 04'39" (+00'11") | 1002 / 6977 |
8 | | 04'34" (+00'06") | 659 / 7637 |
4月累積里程 : 210.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'29" | 00:09'46" |
3 | 04'38" | 00:14'24" |
4 | 04'41" | 00:19'05" |
5 | 04'36" | 00:23'41" |
6 | 04'39" | 00:28'20" |
7 | 04'40" | 00:33'00" |
7.7 | 04'24" | 00:35'53" |