10.1 km | 01:00:08 | 05:58/km日期: 2021-08-26 05:11 - 平均心率: 158 - 卡路里: 776 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'37" / 06'11" / 06'09" / 06'11" / 05'41" / 05'43" / 05'51" / 05'53" / 05'45" / 05'42" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'55") | 1000 / 1000 |
| 2 | | 06'11" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'30") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'42" (+00'01") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" (+00'12") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'30" (+00'49") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
142.01 km 
母子鱷魚 紓壓拖-黃43/44 累積 :
533.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'11" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'11" | 00:25'08" |
| 5 | 05'41" | 00:30'49" |
| 6 | 05'43" | 00:36'32" |
| 7 | 05'51" | 00:42'23" |
| 8 | 05'53" | 00:48'16" |
| 9 | 05'45" | 00:54'01" |
| 10 | 05'42" | 00:59'43" |
| 10.1 | 06'24" | 01:00'08" |
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