10.0 km | 00:58:00 | 05:46/km日期: 2015-04-08 11:05 - 總爬升: 101 m - 卡路里: 820 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'41" / 05'59" / 06'23" / 05'47" / 06'23" / 08'24" / 04'38" / 04'42" / 04'33" / 04'02" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'40") | 1002 / 1002 |
| 2 | | 05'59" (+01'59") | 1007 / 2009 |
| 3 | | 06'22" (+02'22") | 1006 / 3015 |
| 4 | | 05'46" (+01'46") | 999 / 4014 |
| 5 | | 06'22" (+02'22") | 1007 / 5022 |
| 6 | | 08'18" (+04'18") | 1012 / 6035 |
| 7 | | 04'40" (+00'40") | 1007 / 7042 |
| 8 | | 04'42" (+00'42") | 1006 / 8049 |
| 9 | | 04'29" (+00'29") | 1011 / 9060 |
| 10 | | 04'00" | 996 / 10056 |
4月累積里程 :
124.39 km 
MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'59" | 00:12'40" |
| 3 | 06'23" | 00:19'03" |
| 4 | 05'47" | 00:24'50" |
| 5 | 06'23" | 00:31'13" |
| 6 | 08'24" | 00:39'37" |
| 7 | 04'38" | 00:44'15" |
| 8 | 04'42" | 00:48'57" |
| 9 | 04'33" | 00:53'30" |
| 10 | 04'02" | 00:57'32" |
| 10.0 | 13'43" | 00:58'00" |
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